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Prancercise

This video shows the 4 modes of Prancercise® .Visit http://www.prancercise.com where you can learn more about Prancercise®: "A springy, rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation." Copyright 1989, taken from the book Prancercise®:The Art of Physical and Spiritual Excellence, now available to the public for the first time!